
Chronic health condition holding you back?
Exercise Physiology can help you manage symptoms, improve strength and function, and stay more active with your condition.

More energy. Better function. More confidence.
Chronic health conditions can affect your energy, strength, mobility and confidence, making everyday activities harder. The right exercise can help manage symptoms, maintain physical capacity and keep you active.
An Accredited Exercise Physiologist considers your condition, symptoms, fitness and goals to develop safe, progressive exercise. As you improve, your program is adjusted to build strength, fitness and function, helping you stay active and independent.
Manage symptoms. Build capacity.
We focus on the areas your condition affects most, including strength, mobility, fatigue and exercise tolerance. Your program is adjusted as you progress, helping you manage symptoms, improve everyday function and build the capacity to stay active over time.
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Assess what’s limiting you
We assess strength, mobility, balance and exercise tolerance, along with how your condition is affecting everyday activities.
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Target key areas
Your program targets the areas most affected by your condition, such as strength, fitness, mobility, balance or fatigue.
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Progress and re-test
We review your progress, adjust your program and, where appropriate, continue exercise in a supported small group setting.
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Frequently asked questions

Questions?
We’re here to help.
Not sure where to start, which service is right for you or whether Exercise Physiology can help?
Send us a message and our team will point you in the right direction.
Prefer to talk? Call 0402 730 994.


